How Many Pouches Should My Baby or Toddler Eat Per Day? A Guide by Age

How Many Baby Food Pouches a Day Can My Baby or Toddler Eat?

If you’re a parent navigating the world of solid foods for the first time, you might be wondering: How many baby food pouches a day is okay for my baby or toddler? This is one of the most common questions we hear from new parents, and we totally get it—those handy little pouches are a lifesaver!

The answer? It really depends on your child’s age, development, appetite, and stage in their solid food journey. Let’s walk through the pouch path, from the first taste to full-blown pouch obsession.

Stage One: Starting Solids (4–6 Months)

Most babies start their solid food journey between 4 to 6 months old. While many parents wait until 6 months, some babies show interest and readiness a little earlier. At this early stage, introducing solids is about exposure, not consumption.

Your little one might only take a spoonful or two—or may not eat more than a taste. That’s totally normal. Their tiny tummies are still adjusting to the idea that food can be something other than milk or formula.

A single pouch can last a few meals in these early weeks. You can spoon-feed directly from the pouch or squeeze it into a bowl. Don't worry if your baby doesn’t finish it—starting solids is more about exploration than calories.

Stage Two: Getting the Hang of It (6–8 Months)

Around the 6 to 8-month mark, many babies become more open to solids. You’ll start to notice some favorite flavors and a growing curiosity for food.

At this point, a baby might eat half to one full pouch per sitting, often alongside milk or formula. Some babies will happily eat two or more pouches a day, especially if they’re exploring solids at breakfast, lunch, and dinner.

But again—every baby is different. Some days they'll eat more, and some days less. Go with their flow and follow their hunger cues.

Stage Three: Hungry, Happy Explorers (8–12 Months)

By 8 months, most babies are excited about eating and beginning to explore more textures and flavors. This is often when pouch consumption really starts to ramp up.

At this stage, you might find yourself offering 2 to 3 pouches a day, depending on how you structure meals and snacks. Some babies use pouches as a supplement to homemade food or finger foods. Others might have a pouch as a quick meal on the go.

Pouches can be a great way to ensure your baby is getting fruits, veggies, and nutrients when life gets busy—especially when you’re not near a kitchen.

Stage Four: Independent Toddlers (12–18+ Months)

Let’s be real: if you have a toddler, you probably already know the deal. Toddlers LOVE pouches. They can hold it themselves (win!), they can eat it on the move (double win!), and the flavors are fun and familiar.

By 12 to 18 months, it’s not unusual for toddlers to ask for pouches all day long. At this point, many parents find themselves “hiding the stash” or setting limits—because toddlers will happily slurp back three, four, even five pouches if you let them!

Most toddlers eat 2 to 4 pouches a day as part of their diet, depending on how much variety they're getting from other foods. Some parents use pouches as snacks, others use them to sneak in extra veggies, fruits, or fiber throughout the day.

So…How Many Pouches Per Day is OK?

Here’s a quick general guide (but remember—this isn’t one-size-fits-all):

These numbers aren’t rules—they’re just observations from our own journey and feedback from the Loco Bebé community.

A Note from Loco Bebé

At Loco Bebé, we believe in real food, real flavor, and real fun. That’s why we craft each pouch with organic fruits and veggies—no added sugar, no nonsense. Whether it’s your baby’s first taste of mango or your toddler’s go-to snack on the go, our pouches are here to support your little one's growing appetite.

We know every child is different—and every family’s mealtime routine is too. Some babies love solids early, others take their sweet time. Some toddlers can't get enough pouches, and others move on quickly to finger foods and meals at the table.

Disclaimer

This blog is based on general observations and the personal opinion of the Loco Bebé team. Every child is different, and dietary needs can vary widely. Please consult your pediatrician or family doctor if you have any concerns about your child’s diet, feeding milestones, or nutrition.

Ready to stock up on your little one’s favorite flavors?
Check out our Where to Find Us page to grab Loco Bebé pouches near you—or shop online for delivery to your door.

Let the delicious journey begin!